Recordings

Alcohol Break Kula

Elizabeth Hubbell

Wed Sep 27

Detox Nutrition

TOPIC: GET READY FOR SOBER OCTOBER Taking a break from alcohol can do wonders for your mental ...

Journey Through The Koshas: Hatha Yoga and Meditation Series

Christina Andrini

Wed Sep 27

Hatha Yoga

This month's series is working through the Koshas. The subtle body energetic layers that we face daily. These consist of: 

Morning Meditation

Tracy Shearer

Wed Sep 27

Breathing Meditation (Pranayama)

Start your day with calm and mindfulness. This quiet devotional will focus on bringing your awareness and attention to self ...

Empowered Empaths: Mastering Your Auric Field

Morgan Lulu

Tue Sep 26

Hypnosis Healing

Are you an empath who easily absorbs the emotions and energies of others, leading to feelings of exhaustion, anxiety, and ...

Ishta Meditation and Energy Healing

Nic Watson

Tue Sep 26

Guided Visualization Meditation

Get involved to evolve! Did you know that you have a superpower, and that is the capacity to regulate ...

RELEASE & RESTORE: 40-MINUTES

Jen Baradi

Mon Sep 25

Yoga Nidra

RELEASE & RESTORE: 40-MINUTES  AUTUMN SESSIONS  (GENTLE YOGA & IREST® YOGA NIDRA)

Yin Yoga: Slow Your Roll

Alison Moore

Mon Sep 25

Yin Yoga

Feeling sore or stiff? Stressed from having too much on your plate? Join me for a 45 minute slllooooow journey into ...

Weekly Spiritual Guidance with Bahlon

Kai Clay

Mon Sep 25

Spiritual Counseling

Each week, Kai offers channeled spiritual guidance covering the most interesting topics such as: how to connect with your spirit ...

Journey Through The Koshas: Hatha Yoga and Meditation Series

Christina Andrini

Mon Sep 25

Hatha Yoga

This month's series is working through the Koshas. The subtle body energetic layers that we face daily. These consist of: 

Morning Breathwork | Meditation

Jennifer Miles

Mon Sep 25

Breathing Meditation (Pranayama)

By starting each day intentionally allows us to lead more meaningful lives. The smallest of habits can make the most ...

VIVAYA Gentle to Medium Chair Yoga In and Out

Christina Andrini

Mon Sep 25

Vinyasa Yoga

Chair Yoga offers a variety of methods to support the well-being of an individual or loved one without strain or ...

Morning Meditation

Tracy Shearer

Mon Sep 25

Breathing Meditation (Pranayama)

Start your day with calm and mindfulness. This quiet devotional will focus on bringing your awareness and attention to self ...

September Reset

Gabriella Ruocco

Sun Sep 24

Family Yoga

Are you someone who feels the energetic shift that takes place in September? Do you feel the busyness that happens ...

QIGONG MEDITATION: Inner Peace, Health, Oneness

Kevin Schoeninger

Sun Sep 24

Breathing Meditation (Pranayama)

In this class, we meditate on the felt sense of Life Energy to: *Connect with deep inner peace ...

Mindful Movement

Priyanka Devi Gupta

Sun Sep 24

Hatha Yoga

Mindful Movement with Priyanka merges mindfulness, and movement, into an uplifting yoga practice. This style ...

Body Code Healing

Maria Coffee

Sat Sep 23

Energy Healing

During this class students ask their question and I am accessing what their body, spirit, and soul needs directly from ...

Mabon Celebration

Elizabeth Hubbell

Sat Sep 23

Mindfulness (Awareness) Meditation

Mabon, or Fall Equinox, takes place in the Northern Hemisphere on September 23 this year. On this date, day and night ...

Yoga Fusion and Fitness

Christina Andrini

Fri Sep 22

Vinyasa Yoga

Yoga layered with elements of Pilates and Weights. Integrating postures (asanas) of yoga with the shapes of pilates and weight ...

Expect to feel better. Kundadlini Yoga feeds the soul

Maria Coffee

Thu Sep 21

Kundalini Yoga

Immerse yourself in the transformative world of Kundalini Yoga! This invigorating class promises an uplifting journey towards enhanced well-being. Through ...

Yin Yoga: Awakening Deep Within

Christina Andrini

Thu Sep 21

Stretching

Yin Yoga is a challenging but highly empowering practice where the practitioner holds poses for 3-5 minutes, giving the physiology ...