Alcohol Break Kula
Elizabeth Hubbell
Wed Sep 27
Detox Nutrition
TOPIC: GET READY FOR SOBER OCTOBER Taking a break from alcohol can do wonders for your mental ...
PLAY RECORDINGJourney Through The Koshas: Hatha Yoga and Meditation Series
Christina Andrini
Wed Sep 27
Hatha Yoga
This month's series is working through the Koshas. The subtle body energetic layers that we face daily. These consist of:
PLAY RECORDINGMorning Meditation
Tracy Shearer
Wed Sep 27
Breathing Meditation (Pranayama)
Start your day with calm and mindfulness. This quiet devotional will focus on bringing your awareness and attention to self ...
PLAY RECORDINGEmpowered Empaths: Mastering Your Auric Field
Morgan Lulu
Tue Sep 26
Hypnosis Healing
Are you an empath who easily absorbs the emotions and energies of others, leading to feelings of exhaustion, anxiety, and ...
PLAY RECORDINGIshta Meditation and Energy Healing
Nic Watson
Tue Sep 26
Guided Visualization Meditation
Get involved to evolve! Did you know that you have a superpower, and that is the capacity to regulate ...
PLAY RECORDINGRELEASE & RESTORE: 40-MINUTES
Jen Baradi
Mon Sep 25
Yoga Nidra
RELEASE & RESTORE: 40-MINUTES AUTUMN SESSIONS (GENTLE YOGA & IREST® YOGA NIDRA)
PLAY RECORDINGYin Yoga: Slow Your Roll
Alison Moore
Mon Sep 25
Yin Yoga
Feeling sore or stiff? Stressed from having too much on your plate? Join me for a 45 minute slllooooow journey into ...
PLAY RECORDINGWeekly Spiritual Guidance with Bahlon
Kai Clay
Mon Sep 25
Spiritual Counseling
Each week, Kai offers channeled spiritual guidance covering the most interesting topics such as: how to connect with your spirit ...
PLAY RECORDINGJourney Through The Koshas: Hatha Yoga and Meditation Series
Christina Andrini
Mon Sep 25
Hatha Yoga
This month's series is working through the Koshas. The subtle body energetic layers that we face daily. These consist of:
PLAY RECORDINGMorning Breathwork | Meditation
Jennifer Miles
Mon Sep 25
Breathing Meditation (Pranayama)
By starting each day intentionally allows us to lead more meaningful lives. The smallest of habits can make the most ...
PLAY RECORDINGVIVAYA Gentle to Medium Chair Yoga In and Out
Christina Andrini
Mon Sep 25
Vinyasa Yoga
Chair Yoga offers a variety of methods to support the well-being of an individual or loved one without strain or ...
PLAY RECORDINGMorning Meditation
Tracy Shearer
Mon Sep 25
Breathing Meditation (Pranayama)
Start your day with calm and mindfulness. This quiet devotional will focus on bringing your awareness and attention to self ...
PLAY RECORDINGSeptember Reset
Gabriella Ruocco
Sun Sep 24
Family Yoga
Are you someone who feels the energetic shift that takes place in September? Do you feel the busyness that happens ...
PLAY RECORDINGQIGONG MEDITATION: Inner Peace, Health, Oneness
Kevin Schoeninger
Sun Sep 24
Breathing Meditation (Pranayama)
In this class, we meditate on the felt sense of Life Energy to: *Connect with deep inner peace ...
PLAY RECORDINGMindful Movement
Priyanka Devi Gupta
Sun Sep 24
Hatha Yoga
Mindful Movement with Priyanka merges mindfulness, and movement, into an uplifting yoga practice. This style ...
PLAY RECORDINGBody Code Healing
Maria Coffee
Sat Sep 23
Energy Healing
During this class students ask their question and I am accessing what their body, spirit, and soul needs directly from ...
PLAY RECORDINGMabon Celebration
Elizabeth Hubbell
Sat Sep 23
Mindfulness (Awareness) Meditation
Mabon, or Fall Equinox, takes place in the Northern Hemisphere on September 23 this year. On this date, day and night ...
PLAY RECORDINGYoga Fusion and Fitness
Christina Andrini
Fri Sep 22
Vinyasa Yoga
Yoga layered with elements of Pilates and Weights. Integrating postures (asanas) of yoga with the shapes of pilates and weight ...
PLAY RECORDINGExpect to feel better. Kundadlini Yoga feeds the soul
Maria Coffee
Thu Sep 21
Kundalini Yoga
Immerse yourself in the transformative world of Kundalini Yoga! This invigorating class promises an uplifting journey towards enhanced well-being. Through ...
PLAY RECORDINGYin Yoga: Awakening Deep Within
Christina Andrini
Thu Sep 21
Stretching
Yin Yoga is a challenging but highly empowering practice where the practitioner holds poses for 3-5 minutes, giving the physiology ...
PLAY RECORDING