Caitlin Delahunta

I am a yoga + meditation guide and reiki practitioner with a passion for psychology, deep understanding, and intuitive empathy. I work to bring awareness to the layers of self - body, mind, soul acknowledging the interconnection of all. I weave my teachings with awareness, movement, breathwork, nature’s wisdom, science, and spirituality. I also practice reiki, an energy healing modality that promotes deep relaxation, supporting homeostasis and well-being. I specialize in stress and anxiety management, utilizing practices to relax the body, balance the nervous system, and calm the mind. For when we feel safe and at ease in body + mind, even despite the external chaos of life, we connect with our soul and God. And it is through God's grace that true healing and peace come. With authentic intuition and compassion, I am a healer at heart striving to hold a safe space for people to release and reconnect, to feel grounded and at ease, to find healing and peace. www.caitlindelahunta.com