WHAT IT IS
Everything and everyone is energy. The earth, the universe, yourself. The spectrum of modalities encompassed by “energy healing” includes many offerings that work with energy in its infinite forms and various sources to help encourage healing and balance in body, mind and spirit.
WHAT TO EXPECT
Depending on their specific style of energy healing, your guide will discuss your intentions and desires, and will give you instructions to prepare for your sessions. It usually involves your taking a comfortable seated or reclined position for the session in order to relax into the moment. There may be some movement, guided imagery, or stillness involved; it may be very conscious or more meditative. You may experience different sensations or emotions during your session, or it may just feel relaxing in a neutral manner. Either way, trust that by opening your heart and mind to the healing powers of energy, it will do its job.
Energy healing is a safe and comforting offering to support any sort of healing or wellness journey. It can gently address and help process or release challenges or “blockages” that may be hindering your growth or progress, be it from physical pain, emotional trauma, poor sleep or anxiety, professional stress, and so on.