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This hour long Vinyasa class will focus on linkning breath with movement while building strength and improving flexibilty. All levels ...
This class we will link breath to movement in a creative and dynamic sequence that helps build strength and ...
This class focuses on poses that promote relaxation, restoration and rejuvenation. Each restorative sequence is designed to move the spine ...
Vinyasa Yoga, Hatha Yoga
Vinyasa Yoga, Reiki
Yin Yoga, Vinyasa Yoga