(*You can scroll down the page for my class schedule or all the way to the bottom of the page to book a 1 on 1 Meditation Coaching session.) I've had a passion for mind-body training since the age of 12 when I started learning to concentrate and gain inner body awareness doing weight training in my basement. At 22, I had a transcendent experience on a month-long backpacking trip through the desert. During this month, I spent hours sitting in this open landscape under the vast, clear, blue sky and absorbing the stillness, silence, and vast spaciousness of the landscape deep into my body. I somehow knew that this consciousness, this depth of Awareness I was experiencing, was timeless and boundless. I came back from this trip excited to understand how to cultivate this experience of profound peace, Awareness, and freedom, integrate it in my life, and share it with others. Following my experience in the desert, I began a Masters Degree in Philosophy, specializing in the Phenomenology of Consciousness, and I began to practice T'ai Chi. This led me to Qigong Meditation, Reiki, Kriya Yoga, and HeartMath practices, among many others. For the past 40 years, I've had the joy to share these meditative practices with students all over the world. During that time, I wrote the book "Clear Quiet Mind" and co-authored the book, "Raising Our Vibration: A Guide to Subtle Energy Meditation," as well as publishing over 100 articles on meditation and awareness practices. I thrive on sharing these practices with people, because I believe this is the key to a transformation of our personal and global consciousness. I looking forward to guiding you!
Certified Personal Trainer
Master's Degree in Philosophy, specializing in Phenomenology of Consciousness
Bachelor's Degree in Philosophy
Qigong Meditation Instructor Training
Fast Track Life Coaching Program
We are individualized expressions of All-Embracing, Boundless, Timeless Awareness. To know this is liberation. To live this is integration. To share this is love.