I have been a human for 60+ years, a Physical Therapist for 40 years and a Yoga teacher for 20 years. I have been blending the art and science of yoga and physical therapy and now teach a Yoga Therapeutics class that is the alchemy of mix. I have embraced the Virtual teaching platform while our studios are closed and have adapted my teaching style to better suit the needs of a virtual class. Originally a New Yorker, I have been living in SW Michigan since the pandemic, but have called San Francisco my home for the past 33 years.
I try to treat others as I expect and want to be treated myself . Alignment between thoughts, words and actions guides this journey.