Elizabeth Hubbell

Colorado

"Everything I need is right here, right now."

Elizabeth is author of Rethinking Alcohol through the Eight Limbs of Yoga. She is an RYT-500 certified instructor who uses yoga to quiet the internal chatter, tame the fiery rajas, and get you into a more peaceful, sattvic state. She uses her dance background to create flows that improve strength, posture, flexibility, and balance.. Her personal journey has led her to adopt a vegan, alcohol-free lifestyle and she enjoys writing for health and wellness publications. Most recently, Elizabeth completed a 100-hour spirituality immersion in Rishikesh, India to deepen her understanding of this ancient practice. In her free time, you can find her hiking the Colorado mountains and making simple, plant-based recipes with #6veganingredients.

OFFERINGS

Vinyasa Yoga

Hatha Yoga

Power Yoga

Mindfulness (Awareness) Meditation

Health Coaching

Detox Nutrition

Miscellaneous Nutrition

CERTIFICATIONS

Vinyasa Yoga

Hatha Yoga

Power Yoga

Happy Jack Yoga

Health Coaching

Detox Nutrition

T. Colin Campbell Plant-Based Nutrition

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