Misted Forest

California

"When we stop to just breath we realize how precious our lives really are."

Misted Forest (Misty) is an artist and healing movement teacher ( Trained at College of San Mateo, Skyline College, San Francisco State University and RISE Yoga for Youth and Trauma Sensitive yoga through TCTSY) . Through Performance art she tells transformative stories and in her classes she guides students to balance their bodies and minds. Her purpose in life is to awaken and empower people to heal themselves through Psychology, somatic healing and spirituality. She educates the public on mental health in hopes to end stigma and is most known for her work with the neurodiverse community. She will be attending Naropa University to get her Master of Arts (M.A.) in Clinical Mental Health Counseling, with a concentration in Contemplative Psychotherapy and Buddhist Psychology starting in the fall. Through her own healing journey of chronic fatigue, depression, ADHD and PTSD she has found body positivity, meditation and self love to be some of her biggest tools for recovery. If you want to learn yoga from someone who gets it, look no further.

CERTIFICATIONS

Vinyasa Yoga

Positive Psych course in my bachelors program

My Philosophy

Our lives are full of miracles, we just need to look around. It's amazing how much our thoughts and environment affect our well being. I find that as a wellness teacher and coach creating a safe and brave space for my students to explore is just as important as the information I present. Additional info: I follow the yamas and niyamas, science, zen Buddhism, North and South Indigenous American wisdom, and secular Judaism.

Misted's upcoming classes

6:30 pm
(UTC-05:00) Eastern Standard Time
Wed
Mar 03
Vinyasa Yoga
All Levels
11:00 pm
(UTC-05:00) Eastern Standard Time
Thu
Mar 04
Restorative Yoga
All Levels
9:30 pm
(UTC-05:00) Eastern Standard Time
Sun
Mar 07
Yin Yoga
All Levels
11:00 am
(UTC-05:00) Eastern Standard Time
Mon
Mar 08
Vinyasa Yoga
All Levels
6:30 pm
(UTC-05:00) Eastern Standard Time
Wed
Mar 10
Vinyasa Yoga
All Levels
11:00 pm
(UTC-05:00) Eastern Standard Time
Thu
Mar 11
Restorative Yoga
All Levels
11:00 am
(UTC-05:00) Eastern Standard Time
Mon
Mar 15
Vinyasa Yoga
All Levels
6:30 pm
(UTC-05:00) Eastern Standard Time
Wed
Mar 17
Vinyasa Yoga
All Levels
11:00 pm
(UTC-05:00) Eastern Standard Time
Thu
Mar 18
Restorative Yoga
All Levels
11:00 am
(UTC-05:00) Eastern Standard Time
Mon
Mar 22
Vinyasa Yoga
All Levels

 

Misted's upcoming seminars

This guide has no seminars scheduled in recent time

 

THIS GUIDE HASN'T SCHEDULED ANY UPCOMING 1-1 SESSIONS.