My name is Lucile Hernandez Rodriguez and I am a Registered Yoga Teacher with over 500 hours of training, I teach Hatha and Vinyasa Yoga. I've been featured by Yahoo Lifestyle, Yoga Basics and POPSUGAR on topics around meditation, stress reduction, and yoga. I've recently been a part of "Your Brain on Yoga", a documentary by Mental Health America.
Yoga Vida 200-Hour Training (NYC)
I believe in an accessible and simple approach where you make yoga and meditation work for you and not the opposite. I will encourage you to take your practice out of the classroom and into your daily life. With yoga and meditation, you are learning the skills to live a happier and more aligned life.