Cassie Brinkley

"You cannot control what happens around you, you cannot control what happens to you, but you can control what happens inside of you. "

At 30, I stumbled into a yoga studio (to try something new) and instantly fell in love. For the first time in years, I was able to escape everything outside of myself and just be. That feeling has never left. The moment I step onto my mat, I’m home. This is why I continue to practice. This is why I became a teacher.

OFFERINGS

Yin Yoga

Vinyasa Yoga

Hatha Yoga

Mindfulness (Awareness) Meditation

Reiki

Prenatal Yoga

CERTIFICATIONS

Basic Mat Pilates

Advanced Mat Pilates

Summers School of Yin Yoga

Asheville Yoga Center (Advanced Yoga Studies)

Carolina Yoga Company (200-hr YTT)

Summers School of Yin Yoga

NC Reiki Training Center

Sahasrara Prenatal Yoga School

My Philosophy

Cassie's upcoming classes

Gentle Flow
4:00 pm
(UTC-05:00) Eastern Standard Time
Mon
Aug 10
Vinyasa Yoga
All Levels
FREE TRIAL
Yin Yoga
7:30 pm
(UTC-05:00) Eastern Standard Time
Tue
Aug 11
Yin Yoga
All Levels
FREE TRIAL
Yin Yoga
6:30 pm
(UTC-05:00) Eastern Standard Time
Thu
Aug 13
Yin Yoga
All Levels
FREE TRIAL
Meditation & Pranayama
8:00 pm
(UTC-05:00) Eastern Standard Time
Thu
Aug 13
Mindfulness (Awareness) Meditation
All Levels
FREE TRIAL
Yin Yoga
7:30 pm
(UTC-05:00) Eastern Standard Time
Sun
Aug 16
Yin Yoga
All Levels
FREE TRIAL

 

THIS GUIDE HASN'T SCHEDULED ANY UPCOMING 1-1 SESSIONS.