At 30, I stumbled into a yoga studio (to try something new) and instantly fell in love. For the first time in years, I was able to escape everything outside of myself and just be. That feeling has never left. The moment I step onto my mat, I’m home. This is why I continue to practice. This is why I became a teacher.
Basic Mat Pilates
Advanced Mat Pilates
Summers School of Yin Yoga
Asheville Yoga Center (Advanced Yoga Studies)
Carolina Yoga Company (200-hr YTT)
Summers School of Yin Yoga
NC Reiki Training Center
Sahasrara Prenatal Yoga School