I have been practicing yoga and meditation for 7-8 years. The healing of my mind is my life's work and this is reflected in my teaching. I believe outer peace is a direct result of inner peace. Some of my main inspirations are Jesus, Gandhi, Swami Sivananda, Kenneth Wapnick, Lahiri Mahasaya, and Swami Vishnudevananda. I enjoy studying philosophy and spirituality, as well as traveling. As Swami Vishnu said "Health is wealth, peace of mind is happiness. Yoga shows the way." I am a traditional Sivananda yoga teacher and I try to stay true to his and Swami Vishnu's teachings. I took my 200 and 500 hour teacher training with Sivananda Yoga Vedanta. I became a certified teacher of classical yoga nidra with the California College of Ayurveda and I am a certified Thetahealer. Join me on my journey beyond words to the peace within.
I practice the teachings of A Course in Miracles diligently. I practice Sivananda yoga and yogic techniques of the Self Realisation Fellowship. These practices bring a high level of inner love and relaxation to my classes.