Andrea Berger
New York
Welcome to my online studio here at Vivaya! I am a health and wellness coach with expertise in body-mind awareness modalities. My education and teaching experience have afforded me invaluable opportunities to teach and coach at colleges, retreat centers, studios, corporations, and non-profit organizations. I hold a PhD and MA in Dance/Movement Research, as well as advanced certifications and studies in yoga and yoga therapy, health coaching and additional Eastern and Western medicine approaches living and moving well. I practice KuNye Tibetan Healing Massage, a Traditional Tibetan Medicine external therapy that informs my classes in Nejang Yoga and Yoga Nidra meditations. I am also a trained chef in cooking with whole foods for health improvement. With a depth and breadth of these tools to offer, health coaching became a perfect role to put this all together.
OFFERINGS
Mindfulness (Awareness) Meditation
Guided Visualization Meditation
CERTIFICATIONS
PhD Dance/Movement Research Temple University
Simplicity Parenting Certified Group Coach
KuNye Tibetan Healing Massage with additional studies in Tibetan Medicine
AMRIT IAM Advanced 140hrs; Clear Light 40hrs
Menla Vajrayoga School of Comparative Buddhist & Indic Yoga - Tibetan, Hatha, Ashtanga
Golden Bridge NYC Level One
Kundalini Yoga TT
Menla Vajrayoga School of Comparative Buddhist & Indic Yoga - Tibetan, Hatha, Ashtanga
Kundalini; Vajra/Ashtanga/Tibetan
Kundalini/Vajra/Tibetan/Ashtanga
Golden Bridge NYC; Sage Academy of Sound
Institute for Integrative Nutrition
Professional Coaching
Natural Gourmet Institute for Food and Health; IIN
Usui Reiki Master Level
KuNye Tibetan Medicine Healing Massage
PhD Temple U; MA NYU; Classical Ballet Minor USF; Isadora Duncan Specialist NYU
Sacred Movement
Embodied Movement
Kundalini Medicine yoga Therapy
Discussion and Meditation
My Philosophy
Coming soon....
