Lindsey Doering

California

""The journey of a thousand miles begins with a single step" - Lao Tzu"

I want to share my passion for teaching movement classes designed to bring the body closer to balance, and to, ideally, make a difference in the way you feel. I strive to make my classes accessible to everyone by offering options for modifications. My teaching style emphasizes alignment, humor, and fun. I started practicing Pilates in 1997 as therapeutic modality for scoliosis. I began practicing yoga in 2017, which further opened the door to the mind body connection.

CERTIFICATIONS

Yoga RYT 200

Yoga Nidra/Restorative Yoga

Pilates certificate of achievement

Pilgrimage of the Heart Yoga Nidra Restorative Training

Pier to Point Wellness Center

Pilgrimage of the Heart Yoga Nidra Restorative Training

Pier to Point Wellness Center

Mira Costa College

Lindsey's upcoming events

Book your 1-1 session with Lindsey $80.00

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Lindsey's upcoming 1-1 sessions