Lindsey Doering
California
I want to share my passion for teaching movement classes designed to bring the body closer to balance, and to, ideally, make a difference in the way you feel. I strive to make my classes accessible to everyone by offering options for modifications. My teaching style emphasizes alignment, humor, and fun. I started practicing Pilates in 1997 as therapeutic modality for scoliosis. I began practicing yoga in 2017, which further opened the door to the mind body connection.
OFFERINGS
Mindfulness (Awareness) Meditation
Guided Visualization Meditation
CERTIFICATIONS
Yoga RYT 200
Yoga Nidra/Restorative Yoga
Pilates certificate of achievement
Pilgrimage of the Heart Yoga Nidra Restorative Training
Pier to Point Wellness Center
Pilgrimage of the Heart Yoga Nidra Restorative Training
Pier to Point Wellness Center
Mira Costa College
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Lindsey's upcoming events
Book your 1-1 session with Lindsey $80.00
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June 2023
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