Nicole Alexander

New York

""I have woven a parachute out of everything broken." -William Stafford "

Nicole teaches a breath-based yoga class, sharing her love for yoga in all its forms (i.e., physical, mental, and spiritual) and the many ways this practice heals us.

CERTIFICATIONS

Yogaworks

Yogaworks

The Sevanti School

Annie Botticelli Astrology Apprenticeship Program

Liberation Prison Yoga

My Philosophy

Yoga is, for me, about integration and healing: slowing down, moving with purpose and meaning (guided by the breath) and truly balancing the qualities of strength and softness. The heart of the practice, the reason I come to the mat, is to bring together the disparate parts of myself (the parts I may be neglecting), and to connect, once again, to my inner strength and my center, and to find the courage to soften. Yoga is, simply put, a portal to the present moment.

Nicole's upcoming classes

9:30 am
(UTC-05:00) New York
Sun
Feb 05
Vinyasa Yoga
All Levels
10:45 am
(UTC-05:00) New York
Sun
Feb 05
Astrology
All Levels
9:30 am
(UTC-05:00) New York
Sun
Feb 12
Vinyasa Yoga
All Levels
10:45 am
(UTC-05:00) New York
Sun
Feb 12
Astrology
All Levels
9:30 am
(UTC-05:00) New York
Sun
Feb 19
Vinyasa Yoga
All Levels
10:45 am
(UTC-05:00) New York
Sun
Feb 19
Astrology
All Levels
9:30 am
(UTC-05:00) New York
Sun
Feb 26
Vinyasa Yoga
All Levels
10:45 am
(UTC-05:00) New York
Sun
Feb 26
Astrology
All Levels
10:45 am
(UTC-05:00) New York
Sun
Mar 05
Astrology
All Levels
10:45 am
(UTC-05:00) New York
Sun
Mar 12
Astrology
All Levels

 

Nicole's upcoming seminars

This guide has no seminars scheduled in recent time

 

THIS GUIDE HASN'T SCHEDULED ANY UPCOMING 1-1 SESSIONS.