WHAT IT IS
Theta is one of the five types of brain waves, and is most closely associated with deep relaxation and meditation. It is believed that through tapping into this state of mind, dreams can become reality. As a healing method, Theta works with thought and non-denominational prayer to harness the power of theta brain waves, working with intuition and love to promote healing.
The commonly known ThetaHealing® technique was developed by Vianna Stibal in 1995, as part of her own personal healing journey through cancer.
WHAT TO EXPECT
Theta Healing is a relaxing, comforting practice that can help synergize your body, mind and spirit. Your practitioner will begin by discussing your desires and their approach in terms of the specific techniques they’ll use. With Theta Healing’s focus on positivity, you are likely to generate endorphins – and, as a result, euphoria. And, by accessing your deepest self, you can connect with and honor your truest, most authentic self, and find ways to release self-limiting thoughts or behaviors.
Theta brain wave frequencies can be utilized to facilitate lasting changes from reducing stress and anxiety to improving memory, mental clarity and performance, and promoting joy.