Caitlin Delahunta

I am a yoga + meditation guide and reiki practitioner with an education in psychology, deep understanding, and intuitive empathy. Working to bring awareness to the layers of self - body, mind, soul acknowledging the interconnection of all. Weaving my teachings with awareness, yoga, movement, breathwork, meditation, nature’s wisdom, science, and spirituality. I also practice reiki, an energy healing modality that promotes deep relaxation, supporting homeostasis and well-being. I specialize in stress and anxiety relief + management, utilizing practices to balance the nervous system, relax the body, and calm the mind. For when we feel safe, grounded and at ease in body + mind, even despite the external chaos of life, we connect with our heart + soul in love. Through this, connecting with God, feeling unconditional love + peace. And it is through God's grace that true healing comes. With authentic intuition and compassion, I am a healer at heart striving to hold a safe space for people to release and reconnect, to feel grounded and at ease, to find healing and peace. www.caitlindelahunta.com