Stacy Nelson

New Jersey

"Breathe. Pay attention. Let your body take care of you."

Stacy Nelson, AWP, CYT, RM is a Holistic Nutritionist and the creator of WELL by Stacy Nelson, a mindfulness-based approach to food, health, and happiness. She is a graduate of the Institute of Integrative Nutrition and the San Diego College of Ayurveda. As a certified yoga teacher and Reiki healer, she is proud to be uniquely qualified to help you achieve your wellness goals. She has also studied at Rutgers and Stanford Universities.

CERTIFICATIONS

Yoga Teacher

Integrative Nutrition Health Coach, Institute of Integrative Nutrition

Ayurveda Wellness Practitioner, San Diego College of Ayurveda

My Philosophy

The art of attention to food, health, and happiness is based on your own understanding of what you need to feel good. Let's begin to re-establish a healthy relationship with food and body by making choices that are thoroughly informed by nutritional science, and purposefully guided by intuitive eating principles, stress reduction techniques, and movement practices.

Stacy's upcoming classes

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