Alison is a RYT 250-hour vinyasa yoga teacher and Reiki Master residing in New York City. It was her passion for movement that led her to discover yoga. Once a simple way to wind down from a very busy lifestyle, yoga has become the catalyst for Alison to live the life she always dreamed. Through asana, pranayama and meditation she has found a powerful way to develop self awareness and process emotions. What she loves most about teaching is cultivating a sacred space for people to connect with their higher selves and move with intention. Her style brings together elements of strength and ease, encouraging students to lighten up and feel awakened. Outside of her practice she is interested in Astrology and offers Reiki healing sessions.