Molly Black

Illinois

"Mindfulness is a journey, be compassionate with yourself. Meet yourself where you are each day with kindness. "

Hi! My name is Molly and I’m a Mindfulness Teacher trained in Mindful Based Stress Reduction (MBSR) - I help you create a healthy relationship with present awareness and build resilience through Yoga, Meditation, Breathwork, and Reiki. Wellness With Molly was created to help guide you on your journey inward and create a sustainable mindfulness practice. Through curated one-on-one sessions and workshops we will deepen your connection to yourself leading you towards an intentional life.

CERTIFICATIONS

Den Meditation

yoga loft

Yoga Cara

Reiki level 1 and 2

MBSR Northwestern

Reiki level 1 and 2

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