Hi! My name is Molly and I’m a Mindfulness Teacher trained in Mindful Based Stress Reduction (MBSR) - I help you create a healthy relationship with present awareness and build resilience through Yoga, Meditation, Breathwork, and Reiki. Wellness With Molly was created to help guide you on your journey inward and create a sustainable mindfulness practice. Through curated one-on-one sessions and workshops we will deepen your connection to yourself leading you towards an intentional life.
Mindfulness (Awareness) Meditation
Guided Visualization Meditation
Den Meditation
yoga loft
Yoga Cara
Reiki level 1 and 2
MBSR Northwestern
Reiki level 1 and 2