I lived outside of my body for almost 40 years. I wasn't connected to self and subscribed to societal expectations and definitions of success. And while that provided a great deal of material success, the hustle and grind mentality eventually got the best of me when, at 42, I hit a wall. A wall that cracked me open and awakened me in the most beautiful of ways and has brought me to the work I do today, empowering all humans to live a conscious and awakened life. Through coaching, meditation and singing bowls I help people connect to self and listen to their hearts which will give them all the answers they need. I live in NYC with my husband, two teen daughters and French bulldog Champ!