Michael Joseph is a Deepak Chopra Centre trained Ayurvedic Perfect Health Teacher. Hatha, Yin, Aerial & Hot Yoga Teacher. Michael specialsizes as a Stretch Therapist and his students say he should get into stand up comedy!
Studio Pilates Instructor
Barre Body Reformer Instructor
Stretch Therapist
Absolute Hot Yoga
Deepak Chopra Centre Perfect Health Teacher
Yoga is all about the nervous system because its through our nervous system that we experience consciousness. When we stretch the muscle, we stretch the nerves which overtime heal and become stronger. Strong nerves allow for feelings of wellbeing, adaptability & empathetic resilience. Sounds good hey!