Angelique Alvarez

Growing up as a classically trained ballerina and gymnast, I cultivated a deep understanding of the synergy between movement, breath, and mindful awareness. This background gave me the foundation to fine tune and evolve my focus in finding my identity within the fitness and wellness community. I was certified through YogaWorks for Yoga and Barre. And through Yoga Garden SF I received my certification for Yoga Sculpt. These formats have allowed me to meld all of my past experiences with a newfound excitement, spirit, and creativity. I'm very passionate about what I do and try my best to be inspiring; motivating my students to have fun, grow and reach their goals. On my free time I love cooking but mainly eating my boyfriend's cooking. He's a culinary wizard. I enjoy spending time with my family and friends, practicing Yoga, strength training, reading, eating burgers, and dancing (especially to Mariah Carey -TMI- in my undies while eating a spoon full of nut butter) I'm obsessed with smoothies, and my dog Happy.