Hannah Gruber

"The body is wise, full of energy, and intimately connected to the cycles of Nature."

Hannah began her journey of yoga, meditation, Ayurveda, and energy medicine over 20 years ago when she felt dissatisfied with the Western medical approach and cultural discourse on how to care for and heal our bodies. Forever exploring her various interests and superpowers, she became a certified yoga teacher of the Anusara method in 2010, and fell in love with a yoga practice that combined biomechanics with a sophisticated Tantric system of mythology and philosophy. In New York City, Hannah is sought after for her therapeutic yoga classes, intelligent approach, clear instruction, Ayurvedic wisdom, mythology and philosophy. Deciding to take her personal health matters into her own hands, she became a student and mentee of Dr. Naina Marballi, a renowned Ayurvedic doctor, and learned the ancient art of Ayurvedic Nutritional Medicine. Her culinary creativity flourishes through a Healing Foods personal chef business. In 2017, she became attuned to her Intuitive abilities and trained as a Clairvoyant healer. With this additional thread of knowledge, she now offers clients holistic consultations to help them experience great mind-body-spirit alignment and strategies for successful integration, healing, and growth. A wisdom weaver, Hannah's classes teach you how to listen to your own heart and find your deepest strength and compassion.


Anusara Yoga

Yoga Nidra

My Philosophy

I believe that wellness is achieved by treating the origin of the issue; not just the symptoms. You are completely unique and need more than a generic, one-size-fits-all solution. Your passions, emotions, and imbalances indicate how you can find wholeness. Your body is wise, full of energy, and intimately connected to the cycles of Nature. Great health is a holistic matter: when your body, mind or emotions are in alignment, the greater your magnetic potential, purpose, meaning, and love in life.

Hannah's upcoming classes

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Hannah's upcoming seminars

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