Individual Meditation Program
Chakra Meditation
All Levels
Date
Tue Jun 13
Time
1686682800
(UTC-05:00) New York
Duration
60 min
About this class
This is the perfect session to start a sustainable, easy meditation practice. You will learn:
- Your individual meditation type
- Receive a personalized meditation
- How many times a day and when to meditate
and you can ask any and all questions
- Your individual meditation type
- Receive a personalized meditation
- How many times a day and when to meditate
and you can ask any and all questions
You will focus on
- Finding the best program for you
- Setting up a sustainable practice that you can maintain
- Upleveling your practice
- Answering all questions or concerns you have around your practice.
How to come prepared
- Fill out this form before we meet - https://forms.gle/WxUG2qu5AkqdD6ck6
- Just be in a comfortable place to sit or lay down
