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Start Monday Grounded
Lindsey Doering
Chakra Meditation
All Levels
Date
Mon Apr 10
Time
1681142400
(UTC-05:00) New York
Duration
30 min
About this class
Got a case of the Mondays? This renewing, grounding chakra medition is designed to promote feelings of calm, centeredness, and confidence to make your Monday better.
You will focus on
Grounding
The chakra system
How to come prepared
Find a comfortable seated or lying-down position.
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