Face Yoga & Pranayama Meditation
Ashtanga Yoga
All Levels
Date
Thu Jan 26
Time
1674759600
(UTC-05:00) New York
Duration
30 min
About this class
Join me for brilliant way to boost your blood flow and circulation with breath work and facial yoga! A LIVE class is a wonderful addition to your beauty routine.
Develop self-awareness with this practice and bring positive energy into the face, neck, and entire body!
Develop self-awareness with this practice and bring positive energy into the face, neck, and entire body!
You will focus on
- Face Yoga Sequence
- Marma massage of head, neck & décolleté.
- Mindfulness
How to come prepared
- Tea or Water to hydrate.
- Comfortable place to be seated and standing.
