Face Yoga & Pranayama Meditation

Ashtanga Yoga
All Levels
Thu Jan 26
(UTC-05:00) New York
30 min

About this class

Join me for brilliant way to boost your blood flow and circulation with breath work and facial yoga! A LIVE class is a wonderful addition to your beauty routine.

Develop self-awareness with this practice and bring positive energy into the face, neck, and entire body!

You will focus on

  • Face Yoga Sequence
  • Marma massage of head, neck & décolleté.
  • Mindfulness

How to come prepared

  • Tea or Water to hydrate.
  • Comfortable place to be seated and standing.