Face Yoga Friday

Ashtanga Yoga
All Levels
Date
Fri Dec 30
Time
1672430400
(UTC-05:00) New York
Duration
45 min

About this class

A mid-day class to energize your face for the weekend. Enjoy this joyful class including:

Facial tension releasing massage

Face Yoga Method exercise 

Confidence-boosting meditation 

 

Beautify your face in your own space at home or work. You can do this at a desk or seated on a yoga mat. Invite this ancient wisdom celebrated for thousands of years and now used by aestheticians, makeup artists, and celebrities. 

 

Holistic principles to uplift and refine your appearance with your own hands. 

 

Enjoy this massage and exercise routine from the head, face, neck, to the décolleté. Ask questions about your unique face and refine your practice with a certified Face Yoga Method instructor. 

You will focus on

  • All over facial toning with focus on jaw and neck area.

How to come prepared

  • Bring facial mist and facial oil.
  • Be in a seated space.
  • Bring water for hydration.