GIOVANNA PIPARI
Kundalini Yoga
All Levels
Date
Thu Nov 24
Time
1669305600
(UTC-05:00) New York
Duration
60 min
About this class
An easy kundalini class to talk and practice about the first of the bodies: THE SOUL.
You will focus on
- light exercises
- pranayama
- meditation
- well being
How to come prepared
- mat or sheepskin
- comfy clothes
- a smile
- a blanket
