Expansion Yoga Sesh

Vinyasa Yoga
All Levels
Date
Thu Aug 11
Time
1660215600
(UTC-05:00) New York
Duration
60 min

About this class

Today is the day of Jupiter - the planet of expansion.

Today is a great day to connect with Higher Powers, your spirit and your higher-self; which can only be done with an open heart ready to receive all the abundant gifts life has to offer

You will focus on

  • Chest opening
  • Torso stretch and tone (back, abs, chest & arms)