Kundalini for clarity and connection
Booked
6
Kundalini Yoga
All Levels
Date
Tue Dec 14
Time
1639526400
(UTC-05:00) New York
Duration
60 min
About this class
ongoing with weekly stretching the mind body and breath and our awareness
You will focus on
- breath
- self reflection
- listening to our intuition
- energy balance for vitality clarity and aliveness
How to come prepared
- open mind
- no prior experience needed
- an uninterrupted hour in a comfortable place
- comfortable space to sit lie and stand..chairs ok!!
