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Kundalini for clarity and connection
Donna Sewall Davidge
Booked
5
Kundalini Yoga
All Levels
Date
Tue Nov 30
Time
1638316800
(UTC-05:00) New York
Duration
60 min
About this class
Ongoing series of warm ups.sets and meditations wth the breath! Kundalini yoga
You will focus on
breath
self reflection
listening to our intuition
energy balance for vitality clarity and aliveness
How to come prepared
open mind
space to sit lie and stand
an uninterrupted hour in a comfortable place
pets welcome!
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