Kundalini for clarity and connection
Booked
5
Kundalini Yoga
All Levels
Date
Tue Nov 30
Time
1638316800
(UTC-05:00) New York
Duration
60 min
About this class
Ongoing series of warm ups.sets and meditations wth the breath! Kundalini yoga
You will focus on
- breath
- self reflection
- listening to our intuition
- energy balance for vitality clarity and aliveness
How to come prepared
- open mind
- space to sit lie and stand
- an uninterrupted hour in a comfortable place
- pets welcome!
