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Kundalini for clarity and connection
Donna Sewall Davidge
Booked
6
Kundalini Yoga
All Levels
Date
Tue Mar 09
Time
1615334400
(UTC-05:00) Eastern Standard Time
Duration
60 min
About this class
Our ongoing series offers Kundalini sets and meditations with some hatha stretches time permitting
You will focus on
breath
self reflection
listening to our intuition
energy balance for vitality clarity and aliveness
How to come prepared
open mind
no prior experience needed
no interruptions (if possible!)
comfortable space to sit lie and stand..chairs ok!!
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