Kundalini for clarity and connection
Booked
6
Kundalini Yoga
All Levels
Date
Tue Mar 09
Time
1615334400
(UTC-05:00) Eastern Standard Time
Duration
60 min
About this class
Our ongoing series offers Kundalini sets and meditations with some hatha stretches time permitting
You will focus on
- breath
- self reflection
- listening to our intuition
- energy balance for vitality clarity and aliveness
How to come prepared
- open mind
- no prior experience needed
- no interruptions (if possible!)
- comfortable space to sit lie and stand..chairs ok!!
