Dance/Yoga Fusion
Vinyasa Yoga
All Levels
Date
Wed Mar 03
Time
1614814200
(UTC-05:00) New York
Duration
60 min
About this class
Want to have fun while getting more flexible and stronger?
With free form dance breaks, combined with dance and yoga training you will smile and sweat.
All though all levels are welcome, this class in challenging in cardio, stregth and balance.
Things people have said about this class
" Great at improving my balance" Lisa
" So much fun!" Lex
" My splits are improving!" Kathrin
With free form dance breaks, combined with dance and yoga training you will smile and sweat.
All though all levels are welcome, this class in challenging in cardio, stregth and balance.
Things people have said about this class
" Great at improving my balance" Lisa
" So much fun!" Lex
" My splits are improving!" Kathrin
You will focus on
- Balance
- Strength
- Fluidy and expression
- Techniques in dance and yoga
How to come prepared
- strap and or scarf
- blocks
- water
- An enthusiastic attitude
