About this class
We can all do with a little refresher when it comes to our health and wellness goals! Drop in and tell us how you are doing and what you want to focus on in March.
I will provide expert tips, guidance, motivation and accountability.
You will walk away with a clear plan with actionable steps that won't feel overwhelming. Step-by-step is the best way to integrate positive changes in your life so that they become a part of your lifestyle and who you are.