What we Offer
Become a Guide
Kundalini for clarity and connection
Donna Sewall Davidge
Tue Dec 29
(UTC-05:00) Eastern Standard Time
About this class
Each week we stretch and strengthen our energy with the tools of kundalini yoga..movement, holds, breath and sounds from an inner awareness.
You will focus on
listening to our intuition
energy balance for vitality clarity and aliveness
How to come prepared
no prior experience needed
an uninterrupted hour in a comfortable place
comfortable space to sit lie and stand..chairs ok!!