Frederik Milot Paul

Canada

"Mind Body Fitness"

Im a yoga teacher living in Montreal, Canada. I speak French and English, some spanish. I have completed my 200h certification with YogaFit Wolrdwide. Im teaching mostly private yoga classes at home for more than 3 years now, building my classes specifically for the person's needs. I have teached more than 500 private classes so far! Contact me to book a class or a Private class designed just for you and for what you need! facebook.com/YogaLessonAvecFred instagram @yoga_lesson

OFFERINGS

Vinyasa Yoga

CERTIFICATIONS

YogaFit WorldWide Inc

My Philosophy

My goal is to share with you the gift of Yoga and to help you build your own personnal practice at home. I will always give you tools/options/techniques to increase your Level of Wellbeing, physically and mentally, and Im always available via my social medias if you need more support and if you have any questions! facebook.com/YogaLessonAvecFred instagram @yoga_lesson

Frederik's upcoming classes

1:00 pm
(UTC-05:00) Eastern Standard Time
Sat
Jan 30
Vinyasa Yoga
Level 1
7:30 pm
(UTC-05:00) Eastern Standard Time
Tue
Feb 02
Vinyasa Yoga
All Levels
1:00 pm
(UTC-05:00) Eastern Standard Time
Sat
Feb 06
Vinyasa Yoga
All Levels
7:30 pm
(UTC-05:00) Eastern Standard Time
Tue
Feb 09
Vinyasa Yoga
All Levels

 

Frederik's upcoming seminars

This guide has no seminars scheduled in recent time

 

THIS GUIDE HASN'T SCHEDULED ANY UPCOMING 1-1 SESSIONS.