Alison Moore

Utah

"Mindful movement brings health of body and health of mind. Let's start working INSIDE and work our way OUTSIDE!"

I have been teaching some form of movement for nearly 20 years. It all began in my third year of teaching high school English- the junior varsity men's soccer coach at the school I taught at was retiring...and I excitedly took his place! This was just the beginning of my journey into teaching and coaching: 7 years coaching men's soccer, 2 years coaching women's soccer, 7 years teaching and coaching snowboarding (which I currently still do), and now 1 year teaching yoga and meditation. Yoga especially has changed my life, not just in my personal practice but as a guide. I especially love to teach mindful movement and meditation in an effort to find joy and peace in our lives. Becoming a yoga instructor has been the most beneficial experience of my life, and I am passionate and excited to share that with you! I teach a variety of yoga and meditation, including basic foundations, "chakra" themed Asana flow, and targeted workouts. Try out my classes and let me know how I can help you best on your journey!

CERTIFICATIONS

Yoga

Snowboard Instruction, Level 1

Mental Health First Aid

Yin and Tonic: Cooling and Relaxing

Flow and Glow: Energizing Vinyasa Flow Yoga

Refresh and Renew: Restorative Yoga for All

Fit and Flexible: Ashtanga Traditional Yoga Practice

Calm the Chaos: Breathwork to Bring Balance and Peace

My Philosophy

The older I get, the more I understand the world around me. I believe that empathy is the one word everyone should know. I believe that mental health is just as important as physical health. I believe that everyone deserves love. We are all on our own journey and our own path- we just need to take the first step.

Alison's upcoming classes

5:30 pm
(UTC-05:00) New York
Fri
Dec 02
Yin Yoga
Level 1
7:30 pm
(UTC-05:00) New York
Fri
Dec 02
Vinyasa Yoga
All Levels
9:00 pm
(UTC-05:00) New York
Mon
Dec 05
Restorative Yoga
All Levels
7:30 pm
(UTC-05:00) New York
Fri
Dec 09
Vinyasa Yoga
All Levels
9:00 pm
(UTC-05:00) New York
Fri
Dec 09
Yin Yoga
Level 1
9:00 pm
(UTC-05:00) New York
Mon
Dec 12
Restorative Yoga
All Levels
7:30 pm
(UTC-05:00) New York
Fri
Dec 16
Vinyasa Yoga
All Levels
9:00 pm
(UTC-05:00) New York
Fri
Dec 16
Yin Yoga
Level 1
9:00 pm
(UTC-05:00) New York
Mon
Dec 19
Restorative Yoga
All Levels
7:30 pm
(UTC-05:00) New York
Fri
Dec 23
Vinyasa Yoga
All Levels

 

Alison's upcoming seminars

This guide has no seminars scheduled in recent time

 

THIS GUIDE HASN'T SCHEDULED ANY UPCOMING 1-1 SESSIONS.