Bea de Munnik

France

"Tender - Zesty - Joyful "

Yoga came in to my life as a slow burning, sometimes flickering flame. Only when the back pain became so severe I couldn’t get out of bed, that flame began to grow out of necessity. For the longest time, I could only do yin yoga, even slow flow brought on sciatic and other pain. Yin yoga, and particularly the functional approach, gave me an understanding of where all this pain came from, how it was connected, and what I could do to heal myself, both mentally and physically. This has enabled me to move forward with more physically active sports en practices, like climbing and Vinyasa Yoga! My journey is ongoing. I continue to learn, and sometimes falter, but the path is always there to return to. I had the fortune to learn about meditation and other contemplative practices early on; they form the red thread in how I teach. My aspiration is to do so with a sense of joy and friendliness, and to learn as much from teaching as my students do from taking my classes. Born in Germany, I spent a large part of my life in Amsterdam and am now sniffing out the French country side.

OFFERINGS

Yin Yoga

CERTIFICATIONS

Yin Yoga, Anatomy and Chakra Studies

My Philosophy

Meeting yourself and your discomfort is tremendously tender and at the same time, it's fresh like lemon juice and opens the doors to being joyful about all the obstacles we meet in life. That joyfulness isn't just a goal, but we can also practice it by saying Hello to all those moments of self-doubt, fear, anxiety, frustration, anger, judgement and anything else supposedly undesirable. Just meeting all of that and bringing it into the light of day is half the work.

Bea's upcoming classes

8:00 am
(UTC-05:00) Eastern Standard Time
Thu
Apr 22
Yin Yoga
All Levels
1:00 pm
(UTC-05:00) Eastern Standard Time
Fri
Apr 23
Yin Yoga
All Levels
4:00 am
(UTC-05:00) Eastern Standard Time
Mon
Apr 26
Yin Yoga
All Levels
8:00 am
(UTC-05:00) Eastern Standard Time
Thu
Apr 29
Yin Yoga
All Levels
1:00 pm
(UTC-05:00) Eastern Standard Time
Fri
Apr 30
Yin Yoga
All Levels
8:00 am
(UTC-05:00) Eastern Standard Time
Thu
May 06
Yin Yoga
All Levels
8:00 am
(UTC-05:00) Eastern Standard Time
Thu
May 13
Yin Yoga
All Levels
8:00 am
(UTC-05:00) Eastern Standard Time
Thu
May 20
Yin Yoga
All Levels
8:00 am
(UTC-05:00) Eastern Standard Time
Thu
May 27
Yin Yoga
All Levels

 

Bea's upcoming seminars

This guide has no seminars scheduled in recent time

 

THIS GUIDE HASN'T SCHEDULED ANY UPCOMING 1-1 SESSIONS.