About this seminar event
In this session, we will discuss the prologue, intro, and the first chapter on Yamas. How can yogas yamas, or moral restrictions, guide us through alcohol breaks? We'll discuss each of the following:
Ahimsa (non-harm)
Satya (truthfulness)
Asteya (non-stealing)
Brahmacharya (right use of energy)
Aparigraha (non-greed)