YogaFit Bootcamp

Power Yoga
Level 3
Tue Oct 03
(UTC-05:00) New York
30 min

About this class

30 minutes of POWER. Judge Dawson's unique style of fitness combined with yoga and movement that will energize your body, your day and your life. Come experience this amazing hybrid yoga/bootcamp session. Find your edge, build resilience and strength. 

You will focus on

  • POWER yoga flow
  • Resilience
  • Empowerment
  • Strength-building fitness

How to come prepared

  • Be prepared to sweat!
  • Go at your own pace or lean into a challenge
  • Bootcamp-style
  • Water, towel, and ample space to move