About this class
Having a healthy mindset is essential for success, leading a more fulfilling life, and the doorway to living your purpose. It helps us to stay motivated, focused, and remain productive. It allows us to look at the world with a balanced perspective, and make decisions based on our values and goals. A healthy mindset can become a bridge to deepening our understanding of ourselves, our connection to everything in the universe, and living from the soul.
Unfortunately, many of us currently have faulty programming that can leave us feeling unmotivated, unhappy, insecure, overwhelmed, stressed, and unhealthy.
Our minds are powerful and can be designed to create the life you desire!
Welcome to your weekly “Healthy Happy Human Mindset” experience that will leave you feeling recharged, clear, empowered, and one very healthy and happy human.
What to Expect:
Morgan will guide you through a guided progressive relaxation technique to calm the mind and body, and then into a visualization experience designed to create new ways of thinking and being that you desire.
You will feel relaxed, highly focused, and completely aware throughout the entire session. Through the use of mental imagery and soothing verbal repetition, one is highly responsive to constructive, positive, and transformative messages.
You may be guided through recognizing a problem, releasing problematic thoughts or responses, and considering and ideally accepting suggested alternate responses before returning to normal awareness and reflecting on the suggestions together.
Hypnosis is safe. The American Psychological Association and American Medical Association have recognized hypnotherapy as a valid procedure since 1958, and the National Institutes of Health (NIH) has recommended it as a treatment for chronic pain since 1995.
Every session is deeply rooted in self-compassion and empowerment, as is Morgan’s focus for serving others.
She believes self-compassion to be the most radical change agent for our planet and see’s YOU to be the driving force for a brighter world.
Each week we will focus on topics such as:
motivation, productivity, organization, peak performance, self-confidence, self-trust, stress management, dissolve overwhelm, overcome anxiety, clear and kind communication skills, resilience, gratitude, healthy eating choices, abundance mindset, leadership, joyful fitness, body positivity, creating kind relationships, job-skills, how to deal with difficult people/situations, sleep patterns, weight management, unwanted habits, release fears, positivity, have more FUN, and so much more!
For more information about hypnosis you can check out the resources at www.morganlulu.com
If you have questions, you may email Morgan at firstname.lastname@example.org.