YogaFit Bootcamp
Power Yoga
Level 3
Date
Tue May 02
Time
1683021600
(UTC-05:00) New York
Duration
30 min
About this class
30 minutes of POWER. Judge Dawson's unique style of fitness combined with yoga and movement that will energize your body, your day and your life. Come experience this amazing hybrid yoga/bootcamp session. Find your edge, build resilience and strength.
You will focus on
- POWER yoga flow
- Resilience
- Empowerment
- Strength-building fitness
How to come prepared
- Be prepared to sweat!
- Go at your own pace or lean into a challenge
- Bootcamp-style
- Water, towel, and ample space to move
