About this class
{Class 2 of a 3 part series of classes held each month through March.}
“Let food be thy medicine and medicine be thy food” - Hippocrates
In this class we will dive into the 6 tastes of foods and why they matter to our digestion and health.
Sweet, Sour, Salty, Bitter, Pungent, and Astringent
Discover the unique benefits of adapting an Ayurvedic approach to nourishing the body. We will also synthesize these ideas of taste into the important 6 pillars of health that impact our energetic digestion:
* Mindset
* Diet
* Relationships
* Emotions
* Financial
* Home environment