How do you meet all the changing perceptions & experiences unfolding in life?
iRest® Yoga Nidra Meditation
uses a 10-step protocol
that is based in the Yogic teachings as well as in scientific research.
is now offered to diverse populations and settings
around the world, including in therapy, health care, athletics, addiction recovery, senior care, education, yoga, and the military.
Please join me for an iRest® session
to support you in welcoming / allowing / inviting any messages or messengers from life.
Participate live with me,
or sign-up to receive the recording to savour
in your own time.
During this short 45-minute practice
, you won’t have to talk, although you will have the opportunity to ask questions or give feedback at the beginning and end (15-minute discussion). You may want to have something to write with
for any insights that may arise.
If you've never tried this beautiful practice, here is your chance to enjoy it for FREE in January.
*** FREE DISCOVERY CALL: WHERE TO START?
If you want to explore working 1-1 with me,
discover where to start.
Please contact me: https://www.jenbyogi.com/contact
responding to these questions below:
(*Your responses remain confidential and private):
1) What is one thing, calling for your attention that you need support with?
2) If you are comfortable sharing, what have you tried so far?
We may schedule a brief call / Zoom meeting (15-20 min)
to discover how I may be able to support your needs, possibly on a Monday night around 8 - 8:15pm
(*before my weekly session of RELEASE & RESTORE: 40-MINUTES that starts at 8:30 pm)
Connect with me through the Contact
page or at email@example.com
I look forward to responding personally.