Sound Therapy

Sound Healing
All Levels
Thu Jan 26
(UTC-05:00) New York
45 min

About this class

Release yourself from the stress and tensions that accumulate in your body. 

Sound Healing is an ancient Tibetan technique, where we use the needed frequency to help you relax and refresh. Each session of sound healing is different yet vibrant and energetic. We combine affirmations to make it stronger.

Come and heal yourself each Tuesday and Thursday with me. Uplift your mood, feel good about yourself and get the sound sleep that you deserve.

You will focus on

  • Stress and tension
  • Good Sleep

How to come prepared

  • Yoga Mat
  • Blanket (optional)