Yoga - to feel _____________
Hatha Yoga
All Levels
Date
Wed Dec 14
Time
1671031800
(UTC-05:00) New York
Duration
60 min
About this class
A 60 min flow to leave you feeling ______________
You can expect an all levels class focusing on linking breath with movement. We will create space in the body, inviting in your inuative nature to take the class where you need it to go.
Class changes weekly as we work through our energy centers.
*with music
You can expect an all levels class focusing on linking breath with movement. We will create space in the body, inviting in your inuative nature to take the class where you need it to go.
Class changes weekly as we work through our energy centers.
*with music
You will focus on
- energy centers (chakras)
- breathwork
- meditation
- movement and stillness
How to come prepared
- Just yourself, a mat and any props you will need
