Yoga - to feel _____________

Hatha Yoga
All Levels
Wed Nov 30
(UTC-05:00) New York
60 min

About this class

A 60 min flow to leave you feeling ______________

You can expect an all levels class focusing on linking breath with movement. We will create space in the body, inviting in your inuative nature to take the class where you need it to go.

Class changes weekly as we work through our energy centers.

*with music

You will focus on

  • energy centers (chakras)
  • breathwork
  • meditation
  • movement and stillness

How to come prepared

  • Just yourself, a mat and any props you will need