Devotion Yoga

Power Yoga
Level 2
Sun Oct 02
(UTC-05:00) New York
60 min

About this class

Yoga, union, connectivity, compassion and gratitude are the principles by which Judge Dawson operates in the Courtroom as well on the yoga mat.  Sunday Devotion is welcome to all, with the opportunity to find you 'edge,' and challenge yourself. This is a power vinyasa class that gives you a chance to celebrate your thankfulness and gratitude for the ability to move your body.  Let’s flow in gratitude.

You will focus on

  • gratitude
  • unity
  • empowerment
  • compassion

How to come prepared

  • open mind
  • bring water and towel as you may work up a sweat
  • Invite a friend to join you