About this class
Mythology Behind Ardha Matsyendrasan(a) ~ Lord of the Fishes/Spinal Twist Pose
Blending your yoga practice with contemplations from yoga asanas/poses to deepen your practice and bring it into your daily life...
we will explore one YOGA POSE MYTHOLOGICAL STORY every month, as we continue our blissful yoga to attain and maintain the afterglow
and carry that wisdom into the rest of our yoga sessions for the month
Contemplating the mythology, benefits and deeper meaning.