Balanced Raja Yoga
Yin Yoga
All Levels
Date
Thu Aug 18
Time
1660863600
(UTC-05:00) New York
Duration
60 min
About this class
We will use the the Raja Yoga practice to recharge ourself mid-week. In this practice we will challenge ourself mental and physical with our yoga practice. Let's have fun.
You will focus on
- Breathe
- Movement
- Alignment
- Focus
How to come prepared
- Water
- Pillow
- Blankets
- Open minded
